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Ms. Raeder, Debra

Yoga Instructor

Deb Raeder is a certified Health and Wellness Coach specializing in Yoga, Meditation, and Ayurveda. Deb trained through the renowned Chopra Center for Well-Being. With an extensive background as a consultant and public speaker in education, she excels in building meaningful, sustainable collaborations among community, business, and education leaders. Combining her expertise in holistic wellness with years of experience teaching yoga, Deb brings an inspiring, down-to-earth approach to integrating mindfulness and movement into both personal practice and classroom settings.

Sessions:

5473: Yoga for Educators: From the Mat to the Classroom

Date From To
  • 07/12/2026
  • 8:00 AM
  • 9:30 AM

Loews Ventana Canyon

  • Interdisciplinary
  • School Counseling

Enjoy a relaxing, beginner-friendly yoga class designed for every body, then learn how to adapt simple poses and breathing techniques to create calm, focus, and connection in your classroom. Perfect for all experience levels, participants will learn basic breathing exercises and yoga poses that can be easily tailored for the classroom setting. Be invigorated with a 45-minute yoga class followed by 45-minutes of practical tips and mindful movement strategies you can take back to your students to cultivate a more positive, centered learning atmosphere. No equipment is required, though participants are welcome to bring a yoga mat or towel if they’d like to engage in light floor work.